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what is body?
- Our body is a tool, inside which the life lives.
- It is made up of organs.
- External organs and Internal organs.
- Internal organs are stacked one over the another. So, sitting in a straight posture, makes our organs function better.
- Sitting in a criss-cross position enables organs to function at its best. Digestion will be best when we sit in this position and eat.
- Our body is a temple, where our inner god /life form/soul resides. So, keep the temple nice and clean. Don't dump unnecessary stuffs inside your body.
- Eat when you are hungry, Drink water when you are thirsty.
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