what is body?

  • Our body is a tool, inside which the life lives. 
  • It is made up of organs.
  •  External organs and Internal organs. 
  • Internal organs are stacked one over the another. So, sitting in a straight posture, makes our organs function better. 
  • Sitting in a criss-cross position enables organs to function at its best. Digestion will be best when we sit in this position and eat.
  • Our body is a temple, where our inner god /life form/soul resides. So, keep the temple nice and clean. Don't dump unnecessary stuffs inside your body.
  • Eat when you are hungry, Drink water when you are thirsty.

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