Tools we have and how to handle it: Get clarity
Intro: Every one of us, You, me and the new-born child, everyone of us have come to this planet Earth with an Expiry date. Table of contents: 1. Tools. 2. Mind is the place where we live. 3. How to handle mind? 4. Why everyone should meditate? 1. Tools: We are given with two tools, to make our life, the way we want. One is Body and the other is Mind . First we have to understand that we are not this body, and we are not this mind. Body is a collection of five elements . Mind is a collection of memories. Memories have the capacity to either make us or break us . So, these are our tools and not us. 2. Mind is the place where we live: we live in our minds. So, if you are sad, your mind is occupied with all the saddest incidents of your life. They are just memories . Again, remember they are just memories, they have no power to destroy you, unless you allow it to..Similarly when you are happy, your mind is filled with happy memories. So, we have an immense power inside us . Be...